WOMEN'S TRIBE RUGBY
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Exec Board
Summer Fitness
Fitness Log
Core
Cardio
Strength
Contact
Join
Home
About Tribe Rugby
Schedule and Scores
Roster
Exec Board
Summer Fitness
Fitness Log
Core
Cardio
Strength
Contact
Join
Search by typing & pressing enter
YOUR CART
Fitness Log
Click above to log your fitness hours for this summer
Core
These exercises will help strengthen your core.
Cardio
Try these workouts if you don't feel like just doing a normal jog for cardio!
Strength
These exercises target different muscle groups.
Questions?
Please contact us with any questions or concerns:
Kaylin Elise, Forwards' Captain:
[email protected]
Elsa Chinburg Backs' Captain:
[email protected]