Coach: Joshua Lashley
Forwards
Ali Crawford: Flanker, 2022, Roanoke, VA
Avery Freeman: Flanker, 2022, Richmond, VA
Carter Helmandollar: Prop/Hooker, 2022, Richmond, VA
Catie Jones: Rookie, 2022
Elli "Mak" Makinen: Prop, 2022, Alexandria, VA
Emma Schmidt: Lock, 2022, Warrenton, VA
Kailyn Small: Lock, Eight 2021, Richmond, VA
Maggie "Delaney" Delaney: Hooker/Prop, 2021, Manchester, NH
Megan "Steele" Steele: Lock, 2022, Fairfax, VA
Morgan Gatti: Lock, 2022
Stella Brockwell: Lock, 2022, West Point, VA
Backs
Cassandra "Cass" Lis: Wing/fullback, 2022, Moorestown, NJ
Jemima Grow: Wing/Center, 2023, Gloucester, Massachusetts
Jordan Landrum: Center/Wing/Flanker/Lock/Fly/Fullback, 2022, Sterling, VA
Mac "Chip" McEvoy: Wing/Flanker, 2023
Maeve "Quigs" Quigley: Wing, 2022, Woodbridge, VA
Mayada "Falcon" Hassan: Wing, 2022, Falls Church, VA
Mia Mifsud: Wing, 2022, Morgantown, WV
Quinn Graves: Center/Wing/Flanker/Fly/Scrummie, 2022, Charlottesville, VA
Rachel Zaslavsky: Wing, 2023
Sydney "Syd" Mazzarella: Wing/Flank, 2023, Bridgewater, MA
Forwards
Ali Crawford: Flanker, 2022, Roanoke, VA
Avery Freeman: Flanker, 2022, Richmond, VA
Carter Helmandollar: Prop/Hooker, 2022, Richmond, VA
Catie Jones: Rookie, 2022
Elli "Mak" Makinen: Prop, 2022, Alexandria, VA
Emma Schmidt: Lock, 2022, Warrenton, VA
Kailyn Small: Lock, Eight 2021, Richmond, VA
Maggie "Delaney" Delaney: Hooker/Prop, 2021, Manchester, NH
Megan "Steele" Steele: Lock, 2022, Fairfax, VA
Morgan Gatti: Lock, 2022
Stella Brockwell: Lock, 2022, West Point, VA
Backs
Cassandra "Cass" Lis: Wing/fullback, 2022, Moorestown, NJ
Jemima Grow: Wing/Center, 2023, Gloucester, Massachusetts
Jordan Landrum: Center/Wing/Flanker/Lock/Fly/Fullback, 2022, Sterling, VA
Mac "Chip" McEvoy: Wing/Flanker, 2023
Maeve "Quigs" Quigley: Wing, 2022, Woodbridge, VA
Mayada "Falcon" Hassan: Wing, 2022, Falls Church, VA
Mia Mifsud: Wing, 2022, Morgantown, WV
Quinn Graves: Center/Wing/Flanker/Fly/Scrummie, 2022, Charlottesville, VA
Rachel Zaslavsky: Wing, 2023
Sydney "Syd" Mazzarella: Wing/Flank, 2023, Bridgewater, MA